First day on A.C.E.

Today was my first day taking A.C.E.  I was kinda nervous about taking a pill to help me lose weight, I am not the type of person who takes any kind of pill, including aspirin.  Vitamins would always make me sick to my stomach, so I avoided taking them too.  I was told that I should take the pill with food for a few days, so i will continue to do that for probably the first week.  I haven't felt sick all day, so that 's a relief.  I have been drinking plenty of water all throughout the day, which is really hard, has I love my Coca-Cola.  If anyone has a problem with getting enough water in, I would like to suggest Mio Drink Enhancer, it is kinda like crystal light, but it is in a liquid form, and you add it to your water according to how strong or weak you want the taste.  Walmart is now selling their own version of it to (I got it for $1.00 cheaper than the Mio) and there are a ton of different flavors.  You can find it in the aisle where the crystal light is located.  Give it a try, you won't be disappointed.

I went for a nice 3.04 mile walk today at Legacy Trail near the Kentucky Horse Park in Georgetown, KY.  The trail is paved, and the view of all the land was amazing.  Everything is so green and seeing the horses out in the pastures was nice too.  It took me 52.29 minutes to walk the 3.04 miles, which is ok for my first time out in a long long long time.  I hope to start walking everyday after work if the weather is nice.  If the weather isn't nice, then I will be using the DVD I bought today called Leslie Sansone Walk Away The Pounds.

Since this is just my first day, I am really pumped and excited.  I hope that I can stick with it and really lose the weight.  Hoping A.C.E. is the key to my success in finally shedding these pounds that I have been carrying around for way to long.